COUNSELING
People have many reasons for seeking counseling, such as learning skills to manage stress, adjusting to new life events, sorting through complex feelings, and creating a balanced life by attending to physical, emotional, and social needs.
Individual counseling is one way to care for yourself. This process involves exploring current and past experiences that are contributing to current feelings and actions. Many people find that speaking with a professional allows them to see themselves in new ways and gain relief from symptoms that are impacting their lives.
Thank you so much for everything you have done for me!! Words cannot express how much you have helped me function on a weekly basis.
I feel, for the first time, I’ve actually made some progress and want to keep processing and growing as a person.
I was really skeptical about counseling initially, but you really did a good job making me feel comfortable and helping me work through things. Meeting with you has had a huge impact on my situation.