Are you feeling stuck? Do you want to learn to manage stress more effectivley? Do you want to better understand yourself and your feelings? Do you want to have more ease and balance in your life? 

If you answered yes to any of these questions — or have questions of your own — I can help.

I am a licensed clinical social worker (LCSW) who works with individuals seeking to reduce stress, improve their lives, and create more meaningful relationships.

I specialize in helping people with stress management and anxiety.

During your work with me, I will help you learn skills to reduce and manage stress, create more life balance, adjust to new situations effectively, strengthen your relationships, and understand how past situations are affecting current feelings and actions.

I look forward to speaking with you.  FIND OUT MORE